PRE & POSTNATAL YOGA
Holistic Connected Movement
I love teaching prenatal and postpartum yoga. It is an opportunity to guide you to breathe, flow, and deeply connect with your body and baby. Classes either focus on prepping your body for birth, or gently helping you recover.
I was trained in Rishikesh, India in 2013.
Private classes are available in the comfort of your home.
Follow me on Instagram to learn about community offerings in Gunnison and Crested Butte.